Finding Harmony: Exploring the Relationship Between Taoism and the State of Flow

Taoism is a philosophical and spiritual tradition that originated in ancient China. It emphasizes living in harmony with nature and finding the path of least resistance. Similarly, the concept of flow, first introduced by psychologist Mihaly Csikszentmihalyi, is a state of consciousness in which individuals are fully immersed and completely absorbed in an activity, to the point where they lose track of time and their surroundings.